

Cook-A-Roux Catering
10 order minimum per option ​
Catering available Monday-Saturday
Minimum 72 hour notice
call 778.884.7689 or email thecookaroux@gmail.com
Meals, bowls, salads, and dessert options located below
Option 1

Chicken Penne Rosa Special
$25.00 + GST per serving
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Grilled chicken in a delicious tomato cream sauce mixed with penne pasta & Parmesan.
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Served with garlic bread
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Your choice of salad
Option 2
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Pulled Chicken Black Bean Enchilada
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$25.00+GST per serving
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Flour tortillas filled with rice, pulled chipotle chicken, onions, garlic, sweet peppers, black beans and refried beans, covered in a homemade red sauce topped with monterey jack cheese.
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​Your choice of salad
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Sour cream and hot sauce
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Vegetarian and vegan options available
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Option 3

Hippie and Carnivore Bowls​
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$23.00+GST per serving
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orders 10-20 choice of 2 different bowls
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20+ choice of 3 different bowls
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Choice of Dessert: Chocolate Chip Cookie or Mixed Berry and Apple Handpies
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Every bowl includes a vegetarian option: replace chicken or pork with tofu.
Protein choice included and doesn't count as a selectable option.
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Option 4

Beef Bolognese
$25.00 + GST per serving
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Our bolognese sauce is slow cooked for hours and has a rich, thick and beautiful depth of flavour! Sauteed onion, garlic and beef slow cooked in a tomato red wine sauce with thyme, and oregano served with penne pasta.
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Served with garlic bread
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Your choice of salad
Option 7

Meat or Veggie Lasagna
$25.00 + GST per serving
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Layers of rich meat sauce, homemade lasagna noodles, fresh ricotta topped with mozerella and parmesan cheese.
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Served with garlic bread
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Your choice of salad
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Vegetarian option available
Option 5

Cottage Pie
$25.00 + GST per serving
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This English classic has a deep savoury filling of beef, carrots, celery and peas, topped with creamy mashed potato, and baked until golden.
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Served with dinner rolls
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Your choice of salad
Option 8

Beef and Bean Burritos
$25.00 + GST per serving
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Sauteed ground beef, rice, kidney beans, refried beans, carrots, tomatoes cooked with our fajita spice mixed, wrapped in a flour tortiilla and topped with monterey jack cheese
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Served with sour cream and hot sauce
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Your choice of salad
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Veggie burrito option available
Option 6

Chicken Cacciatore
$27.00 + GST per serving
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Chicken thighs slowly cooked in the most delicious sauce full of onions, garlic, bell peppers, mushrooms, carrots, tomatoes and dry red wine
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Served with basmati rice
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Your choice of salad
Option 9

Roast Chicken Cottage Pie
$26.00 + GST per serving
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Everything you love about a chicken pot pie. Roast chicken, onions, carrots, rutabaga, corn, peas in a delicious chicken gravy topped with mashed potatoes
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Served with buttermilk biscuits
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Your choice of salad
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Veggie cottage pie option availible
Desserts

Cinnamon Streusel Coffee Cake
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$4.00+ gst per person-2 pieces each
Our classic coffee cake is
topped with a crisp cinnamon and brown sugar crumble, over a buttery vanilla scented cake!​
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Snickers Bar ChocolateTart
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$40.00 + GST 12 pieces
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​​​This delicious chocolate tart is made with sweet pastry filled with Callebaut chocolate (Amazing!) peanut butter, snickers bar chunks, topped with salted peanuts!
Did we say this is DELCIOUS!
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Chocolate Nutella Tart
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$40.00 + Gst 12 pieces
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​​​Delightful chocolate tart, sweet pastry filled with Callebaut chocolate and nutella (Amazing!) Lush, melt in your mouth, deliciousness, mmmhhhhh!
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Mars Bar Bites
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$4.25 + gst per person-2 pieces each
Caramel, rice krispies, chocolate delicious! These babies are chewy, crunchy, and topped with milk chocolate. Positively addictive!
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Apple/Mixed BerryHand Pies
​​$4.00 + gst per hand pie​
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Delicious sweet and tart pink lady and granny smith apples tossed in brown sugar, cinnamon wrapped in a flakey buttery pie crust.
​Mixed berry, filled with strawberries,​
blueberries, raspberries and Ruhbarb!

World Famous Carrot Cake
​​$4.50 + gst per person - 2 pieces each​
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Cream cheese icing toasted coconut and pure deliciousness. We earned the title "world-famous" from our food blogging friend that travels the world and has eaten carrot cake at every stop and she claims this cake is the best carrot cake. Who are we to argue?
Salads​
Classic Caesar Salad
Romaine lettuce, parmesan cheese, croutons, bacon with creamy garlic lemon dressing
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Vegan Caesar Salad
Romaine lettuce, croutons, pumpkin sedds with a creamy garlic lemon vegan dressing
Greek Salad
Romaine, cucumber, tomato, bell pepper, black olives, red onion, feta cheese with greek salad dressing
Tahini Spinach Salad
Baby spinach, carrot, cucumber, pumpkin seeds, dried cranberries, feta with a creamy tahini dressing​
Hippie Bowl and Carnivore Bowls
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Orders 10-20 choose 2 different options
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Orders 20+ Choose up to 3 different bowl options
Replace chicken or pork with tofu to make your bowl vegan
choosing tofu doesn't count as a selectable option.

Roasted Veg, Grilled Chicken & Hummus Bowl
Slow roasted beets, cauliflower, and carrots with garlic and turmeric grilled chicken over black rice and shredded romaine, creamy hummus dip, sunflower seeds and sweet and tangy poppy seed dressing. Gluten/Dairy-Free
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Roasted Cauliflower and Sweet Potato Chicken Bowl
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Grilled chicken, roasted cauliflower and sweet potatoes, spiced chickpeas, served with mixed greens and brown basmati rice topped with a tahini lemon dressing and sunflower seeds. Gluten free/Dairy free

Southwest Chicken and Rice Salad Bowl
​Cajun spiced chicken breast, rice, bell peppers, black beans, corn, shredded romaine, pumpkin seeds, and a lime chipotle dressing with a side of house made salsa.
Gluten/Dairy-Free

Roasted sweet potato, Spiced Chickpea Salad Bowl
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Roasted sweet potato, marinated citrus and herbed chicken breast, spiced chickpeas, black rice, spinach topped with pumpkin seeds and a tahini miso dressing. Gluten/Dairy-Free

Deconstructed Spring Roll Chicken Bowl
Shredded romaine, julienne carrots, cucumbers, red cabbage, bell peppers, rice noodles, grilled miso ginger Pork, bean sprouts, peanuts and cilantro. served with a sweet chili and lime dressing. Gluten free/Dairy free.
Substitute pork for chicken

Coconut Rice and Sesame Ginger Pork Carnivore Bowl
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Coconut basmati rice, julienned carrots and cucumbers over shredded romaine and grilled pork, marinated in a ginger, garlic, miso sauce. Served with peanut sauce. Gluten Free/Dairy free
Substitute Chicken for pork